Saturday 22 August 2026
5:00pm - 7:30pm
Bike You Base Camp, 70 Goy Road, Girraween, NT
Catering provided

Register

Anxiety doesn't have to be the reason you stop riding.

If you love riding motorcycles, but anxiety sometimes gets in the way, this workshop is for you.

Join psychologist and motorcycle rider Kim Walker for a unique and practical workshop designed specifically for riders. This session explores why anxiety shows up when we ride, what it is doing in our minds and bodies, and how we can respond to it more effectively.

This is not about "just getting over it". It's about understanding anxiety and learning practical strategies that help you ride with greater confidence and enjoyment.

During the Workshop You'll Learn:

  • Why riding can trigger anxiety

  • What happens in your brain and nervous system when anxiety appears

  • How thoughts, physical sensations and behaviours can fuel anxiety

  • How to recognise your personal anxiety patterns

  • Practical techniques to calm your nervous system

  • Strategies for managing nerves before and during a ride

  • Ways to rebuild confidence after a setback or frightening experience

  • How to gradually rebuild trust in yourself and your motorcycle

  • How to keep anxiety from becoming the reason you stop riding

Register

Meet Kim Walker

Kim Walker is a psychologist with more than 25 years of experience helping people navigate anxiety, stress, trauma and life's challenges.

She's also a motorcycle rider who understands first-hand that anxiety can affect riders of all experience levels.

Kim created the Ride with Anxiety workshops to bring practical, evidence-based psychology into the riding community in a way that is relatable, supportive and genuinely useful.

click here for ride with anxiety web page

Who Should Attend?

This workshop is ideal for:

  • New riders lacking confidence

  • Returning riders after time away from riding

  • Riders recovering from a crash or scary experience

  • Riders experiencing nerves on certain roads, conditions or group rides

  • Anyone who wants to better understand and manage riding-related anxiety

Register now

Spaces are limited, get your registration in early.

Join us for an informative and supportive evening of learning, discussion and practical tools to help you ride with greater confidence.

Ride with Anxiety. Because confidence isn't about never feeling anxious. It's about knowing what to do when anxiety shows up.